About

10553608_779300638775858_2301082374955464045_nChristen discovered a passion for yoga in 2010. She expected to find a low impact way of getting in shape but instead found a very grounding practice that allowed her to tune inwards and develop incredible strength and balance. It didn’t take long for her to decide that she wanted to share this practice with others. Christen recieved her 200 RYT in 2012 under Kim Manfredi at Charm City Yoga and later advanced her teaching knowledge by receiving her Prenatal 80 PRYT at Kripalu and 500 RYT under Kim Manfredi at Charm City Yoga in 2015. She enjoys teaching challenging, yet still accessible vinyasa and prenatal classes that honors every body type and encourages a practice of self love, free from judgment. She loves to bring students into poses they didn’t think they could achieve and incorporates yoga mythology and philosophy through story telling.

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